Sessions are centred around your way of thinking and experiencing the obstacle in your life. I believe that I can create a safe and stimulating environment for you to find your path, challenge yourself, understand your triggers and stumbling blocks in your life and form a tangible vision of where you want to be and how to get there. My sessions are less analytical and more focussed on empowering you to move forward. This does not lessen the impact but forms a strong base of hope and tools to bring effective and long lasting change to your life.