This method of healing has been around for thousands of years and in recent times has regained its popularity. Using aromatic oils from natural plant matter such as flowers, leaves, wood, bark and resin it can be used in baths, massage or by inhalation. Aromatherapy is a therapeutic treatment and can be used to treat many symptoms and particularly Muscular and Rheumatic pains, Insomnia, Anxiety, Stress related problems, Digestive disorders and many more. The treatment has a subtle relaxing and soothing effect on Mind and Body. Reflexology is a natural form of healing and is an ancient method of activating the body's own healing powers by the non invasive massaging of feet. Energy zones run throughout the body and the reflex zones in the feet correspond to all major organs, limbs and glands.
