We are determined to provide a high quality coaching experience. Focused and committed to help individuals identify changes they need to make in their personal and business lives which will be positive and lasting and allow them to experience a greater level of enjoyment, fulfilment and contentment in their life. Focusing on the present and the future, we can help you gain self knowledge, create more effective goals and provide you with resources and information to help you on your coaching journey. Coaching draws inspiration from disciplines including sociology, psychology, positive adult development, career counselling, NLP, mentoring and other types of counselling.