FSKA Bracknell is run by Sensei Russ Peters (6th Dan Black Belt), who has over 27 years experience in Shotokan karate. Sensei Russ is assisted by Sensei Chris Taylor (5th Dan Black Belt), and Sensei Allen Weedon (3rd Dan Black Belt). Shotokan Karate improves both your physical attributes, such as reflexes, coordination, strength, stamina, flexibility and balance, and mental attributes, such as concentration, self-confidence, self-discipline and motivation. Our workouts consist of a good mixture of cardiovascular endurance, strength training and flexibility exercises that are designed to benefit the whole body. Shotokan Karate is an endless learning experience that provides constant challenge keeping you alert and to let your confidence grow. FSKA Bracknell welcomes beginners and advanced students, any age from 7 — 80.