his is basically a light kickboxing style where the students are trained to fight in a continuous style either on the mats or in the ring. There has to be a good element of control shown or the fighter may receive disqualification in competition. It will suit anyone wnting to get into Full Contact Kickboxing at a later stage or people who just want to push themselves a little more. A very fluent style and very enjoyable. All sparing classes are overseen by the highest qualified staff who make sure the element of control is always of the escence.