The key to success is in setting clearly defined goals. Doing this makes you 38% more likely to succeed. We look to help you define your goals and then generate a path that will lead you to that point. That may mean rectifying postural or movement issues, developing your toolbox of exercise techniques or generating a programme. And once you have your goals defined, we give you the tools to achieve them. Our model is designed to encourage consistency. By ensuring we have advice constantly on hand, feedback on your training, assistance as needed & a booking system that allows you to make appointments with yourself, you are able to make your former dreams a reality. Every gym in Glasgow has the same issue. You arrive with a plan. But, the gym is packed. You can’t get the equipment you need and your workout takes twice as long or you have to adapt to something less than optimal.
