CBT Counselling Scotland is an independent private provider of specialist Cognitive Behavioural Therapy, EMDR and Counselling services, which is owned and run by Dr Joe Armstrong. We are skilled in providing evidence-based psychological therapies to individuals and organisations and operate across Central, Tayside and Fife regions of Scotland. Compassion: We will bring the qualities of kindness and caring to our work with each client because we value and understand the role a compassionate relationship plays in promoting mental health and wellbeing. Collaboration: We believe that therapy works best when therapists work in partnership with their clients rather than assume a superior position to them. In practice, this means that we collaborate with our clients to identify their problems and goals and in selecting and tailoring our therapeutic interventions to their specific needs.