Physios can be found using their specialist skills and knowledge in many areas of healthcare such as mental health, stroke and other neurological conditions, Rheumatology (illnesses affecting the joints), heart and lung condition rehabilitation and more. In our clinic we specialise in a branch of physiotherapy that helps people recover from injury, surgery and painful conditions affecting the joints, muscles, tendons and ligaments. Physiotherapy should be a collaberative process between the physio and you to both understand where you are with your symptoms, how you got there, how you move forward and what may stop you moving forward or slow your progress. This can be straightforward in newer injuries and a longer and more complex process in more persistent issues. You should come away from your first session with a plan to get you better and at least a start on understanding the building blocks of recovery.