Looking at all aspects of your health and well-being, we will assess a whole range of physical, lifestyle and other factors. Then we'll put together a personalised treatment programme that includes aspects such as diet, exercise and stress management based on both Traditional Chinese Medicine and the latest conventional Western medical perspective. Acupuncture is a key part of Chinese Medicine and has been used for over 3000 years. It harmonises the balance of the body through pathways. These pathways are called meridians and acupuncture works by inserting needles at specific points in the meridians in order to stimulate the body’s own innate mechanisms to heal itself and/or to rebalance any humours that may have arisen within the body due to illness.