We compete in white collar and semi pro boxing. We'll help train pro's however we are not affiliated with any amateur boxing. Our team holds several titles and are always looking to add to the teams success. The lessons are men, women and juniors, which is all listed on the timetable. We have a growing team of MMA fighters who train twice a week. They also train twice a week in Ju-jitsu and add in lessons in K1 and boxing to get a good mixture of skills needed for MMA. We are a friendly team coached by qualified instructors and a pro MMA fighter. The MMA lessons are very tough and physically demanding so make sure you are up for the challenge. Men and women can train in the MMA lessons and not compete however the training will always be focused on competitions. 14+ years.