Our studio in Leigh-on-Sea is a warm, friendly and positive nurturing environment, promoting positive transformation in countless individuals irrespective of age, ability and experience. Here at Body Bliss we are passionate about Yoga and Pilates with a holistic approach to mind and body. We offer a variety of styles specialising in Hot Yoga with different temperatures putting the needs of our clients at the top of or list. Our aim is to bring health and balance into your life and we pride ourselves in providing classes to suit everyone. Improve your posture and shape up in our Reformer Pilates Studio, all our classes and private sessions are designed so that we can help you achieve your goals, whatever they may be. Lose weight, tone up, detox, improve your posture and get fit with Body Bliss Studio. Our highly accredited Teacher Training School offers a 500 hour Diploma in Teaching Yoga and Diploma in Teaching Pilates with YMCA Awards, ofqual regulated both nationally and internationally recognised.