If you want to feel healthy without the need of going to a gym, give yoga a try. There are many different forms of yoga and they can all help in different ways, for example with Bikram Yoga you burn more calories due to the heated environment whereas Warm Yin Yoga is a deeply meditative style of yoga consisting of floor postures which helps with flexibility. It doesn’t matter whether you are a complete beginner or an expert in yoga come and visit us at .B Yoga! We make sure that everyone is comfortable and having fun whilst getting great exercise.
