From the moment you arrive we will provide you with the perfect place to unwind from the stressful world outside with helpful staff to make your time with us worthwhile. A warm friendly welcome awaits you for the lifestyle change you deserve. ​​​​​​​​​​​​​​​​​​​​​Looking to up your strength or to pile on lean muscle then come in and check out our MASSIVE range of ​strength and weight training equipment. These include 3 Sets of dumbbells ranging from 5kg all the way up to 50kg, plus our strongman training area which features a free weight bench a smith machine a squat rack and a 3 stage chest press all loaded by our HUGE stock of Olympic weights that range from 1kg disc's to 50kg ​​plates.