Andy has always had a keen interest in keeping fit and has enjoyed being involved in almost every sport there is. This lead him to get the relevant certification to enable him to pass on his knowledge and enthusiasm to those wanting to improve their lives. Using a holistic approach, Andy will very quickly and easily design a tailor made program to get you the best results in the shortest time. All fitness programs are designed to be as natural as possible. This means your diet will change but will not be extreme and no fads or expensive supplements will be used, thus keeping your costs down and making your goals more sustainable and achievable. Providing excellent customer service is one of Andy’s main focuses along with delivering enjoyable yet productive programs and ensuring the safety and comfort of clients while doing so. With an ever expanding knowledge base, Andy uses this to great effect and helps clients reach their goals in the quickest time possible. Andy, himself,has always led an active lifestyle and has always had a keen interest in Diet, Nutrition and well being. This led him to take an interest in Chinese Medicine, Alternative Therapies, Feng Shui, Yoga, Tai Chi, and Diet & Nutrition. There is no doubt these interests contribute to Andy’s natural approach to physical, mental and emotional improvement, through personal training.
